Wellbeing webinars are facilitated in partnership with our providers Bupa and Newport & Wildman. They are designed to help share information, strategies, practical tips and ideas to support our wellbeing at work.
Check out what’s available in Term 3 for you and your colleagues:
- Healthy conversations at work (60 mins) on exploring the range of communication strategies and styles that reflect your professional persona and help to make conversations more honest and productive in the workplace.
- Emotional intelligence (90 mins) on learning more about our emotions, how they are important and how they can’t and shouldn’t be avoided.
- Mindfulness (60 mins) looking at the how to live more in the moment and train your mind to have rest occasionally. Tips for staying focused and relaxed at will.
- Adapting through change (90 mins) learning about the Growth Mindset model and why its important during times of change and uncertainty.
Find more detail and register via the link or QR code in the flyer to the full range of online wellbeing webinars on offer over the coming weeks and months.
Go ahead and share the details with those who you think would be interested and encourage your staff/colleagues to attend.
For more information contact our staff wellbeing team at email@example.com or on 6165 6302.